Bài giảng môn Tiếng Anh Lớp 11 - Unit 10: Healthy lifestyle and longevity - Lesson 7: Communication and culture

Nội dung text: Bài giảng môn Tiếng Anh Lớp 11 - Unit 10: Healthy lifestyle and longevity - Lesson 7: Communication and culture

1. 1 Play computer game.
2. 2 watch TV
3. 3 play football
4. 4 Listen music
5. 5 Practice Tai-chi
6. 6 Practice meditation
7. 7 Doing gym
8. 8 Mountain climb
9. • How long Phong has been practiced meditation? • Where does Phong practice meditation? • When does Phong practice meditation? • How long does he practice meditation a day? • What is the secret techniques of practice meditation? • What is the benefit of practice meditation ?
10. Task 1 Listen to Phong’s talk about meditation. Complete the notes below. • 1.Five (5) • a. Location: at a quiet place • b. Time: at night or early morning. • c. Duration: 15minutes / a day • d Techniques: Listen to the silence around you and breathe slowly and deeply. • 2.Benefits of meditations: • a. relieve stress • b. Reason: you let your mind relax. • c. Staying healthy and living longer • d. Reason: may weaken your immune system.
11. Task 2 : Discuss the questions with a partner. • Some ways to relieve stress and feel relaxed: – Watching movie or TV program. – Reading a book. – Being in the company of friends. – Practice Tai-chi. – Spending the weekend in the countryside.
12. Matsumoto Castle - Nagano Prefecture Japan Misao Okawa
13. Miso Ramen in nagano japan pickled vegetables
14. Task 1: Decide whether the following statements are true (T), false (F), or not given (NG). Tick the correct box. T F NG 1 Nagano Prefecture is surrounded by sea. X 2 The favourite food of Nagano residents is fish. X 3 Before 1981, the main cause of Nagano's high death rates X was their high intake of salt. 4 The campaign to improve residents' longevity was first X launched by the local government. 5 After ten years, the efforts to lower Nagano's death rates X from heart disease succeeded. 6 Hot springs can help to treat heart disease. X 7 Nowadays, people from all over the world travel to Nagano to study its health-care model. X
15. Task 2 :Discuss with a partner. Questions: If Viet Nam wants to follow Nagano’s model, what is the first step to take ? Suggested answer: There should be close cooperation between local governments, health associations and residents. The first step should be for a local health association to start a campaign for promoting a healthy lifestyle and nutrition, winning the support of the local residents and local government.